Your new 15-minute pregnancy routine is beautifully simple

Unwind — Once you put the headset on, nothing else matters, it’s time to breathe deeply and go on a journey. DoulaVR will greet you with 3 questions to learn your levels of comfort, confidence and community-support

Engage — You will then choose an immersive, calming setting to engage with intentional activities that may affirm you to boost confidence, or coach you to learn how to breathe through different processes, or aide you in feeling refreshed and ready, all with the intention for you to gain a strong sense of belief in yourself, trust in the process, and feel assured and excited.

Track — At the end of the 15-minute journey, you will answer similar questions to the intake questions to track your increasing comfort, confidence and community-support levels.

Simple Methods, Powerful Results

DoulaVR is designed by a clinical labor & delivery nurse whose experience provides the framework for the trimester-based program. Intentionally designed to meet you where you need to be met, DoulaVR offers simple tools & techniques, education and professional guidance to empower you to be confident, ready, connected and excited for childbirth and beyond!